Everest Base Camp Trekking

The Everest Base Camp Trek begins with a short domestic flight to Lukla from where the trek begins. From the very first day you will get to taste the unrivaled blend of mountain views and local Sherpa culture. Nights will be spent in local lodges and suitable time will be allocated for acclimatisation whenever significant altitude shift is involved.

The trail follows Dudhkoshi River (upstream), passes through Dudhkoshi Valley surrounded by Thamserku and Kusum Kanguru peak. It continues through the colourful Namche Bazaar and Tengboche and finally ascends to Kalapatthar, the highest point on our way. The trail provides spectacular views of Mt. Everest, the Lhotse-Nuptse Wall, Ama Dablam and Kantega . You will also have the opportunity to explore the Mountaineering Museum at Namche Bazar, witness village life in Khumjung, and many monasteries, lamaseries and temples during the trip, including the famous Tyangboche Monastery.

Starting Point	Lukla
End Point	Lukla
Highest Point	5545 m
Lowest Point	2750 m
Duration	14 Days
Difficulty	Moderate to Strenuous
Accommodation	Lodge, Local Teahouse, Tented Camp

Standard Prices (per person)
1 or 2 People	£986
3 to 5 People	£914
6 to 9 People	£870
9 or more People	£815

Itinerary Details What is Included Ask Us a Question Customise Your Trip

Day 1	Fly to Lukla from Kathmandu(2750M) in about 45 minutes. 4 hours walk to Phakding (2610M), Follow the Dudhkoshi River and spend the night in a lodge.
Day 2	Trek for nearly 7 hours to reach Namche Bazar (3440 m), the famous town in Solukhumbu
Day 3	Acclimatisation day
Day 4	After a 6-7 hour trek, you will reach Tengboche (3860 m), a perfect viewpoint to observe beautiful peaks of Ama Dablam and Thamserku and a greater part of the Himalayan range in the Khumbu Region.
Day 5	Trek to Dingbuche (4250 m). About a walking distance of 6-7 hours.
Day 6	Second acclimatisation day. Day trip to Chhukung Valley and back to Dingboche.
Day 7	5-6 hours trek to Lobuche (4950M).
Day 8	Short trek to Gorek Shep (5160 m),3-4 hours, just in time for lunch. After resting for a few hours, walk to Everest Base Camp in the evening to sight the beautiful sunset over the majestic Mt. Everest.
Day 9	You will begin hiking (about 5 hours) early in the morning to Kalapathar, lying at an altitude of 5545 m. This is well known as a perfect viewpoint to see all major parts of the Himalayan range, including Mt. Everest itself. If the weather permits, you will get to see a spellbinding sunrise, something you will not find elsewhere in the world. Shortly afterwards, you will descend back to Lobuche.
Day 10	Trek for about 6 hours and spend overnight at Tengbuche.
Day 11	Resume trekking for about 5 hours and arrive at Namche Bazar for the night’s stay.
Day 12	Trek down to Phkading, which normally takes about 5 hours walking.
Day 13	Walk back to Lukla, have lunch and go for a short walk in the Sherpa village.
Day 14	Fly back to Kathmandu. You will be transferred to your hotel.

Pick up from the international airport, transfer to Hotel in Kathmandu, as well as any airport transfers for any internal flights. Last day transfer to international airport (if required).
Transport to the start of the trip (usually by bus or plane but can be changed in accordance with the associated extra charge) as per the details in the itinerary. Transport back from the trip to Kathmandu.

2 night’s deluxe room at a hotel in Kathmandu with breakfast, before the start of the tip, and 1 night at the end of the trip.
Private accommodation during the trip to a basic standard. Please be aware that the toilet and bathroom will be outside of the room in most cases.
Three meals per day – Breakfast, lunch and dinner. You can choose food from the menu. Tea or coffee with meals.
Provision of tents and camping equipment if applicable
An experienced English speaking guide.
At least one porter for two people (Max baggage per porter is 30kg). Let us know if you would prefer not to use a porter.
Accommodation, wages, food and travel expenses for guide and porter(s).
National Park fees
Permit and trekking management fees
In cases of emergency, we will arrange for a helicopter rescue, medical treatment and after care for on your behalf. This will be paid by your own travel insurance company. (Please ensure that you are adequately covered for this eventuality).
Insurance for guide and porter(s).
First Aid Kid (for normal treatment only)
Government taxes & other applicable fees.
A method for water purification, e.g. Iodine or chlorine solution.
We will also inform your embassy that you are trekking under our care.

What is Not Included

Any drinks outside meal times (alcoholic, mineral water, hot chocolate, tea, coffee, etc)
Personal expenses
Tips and donations
Hot Showers
Travel insurance

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The trips on this site have been listed as they are the most popular within the associated regions. If you have heard of a trip that is not listed, or want to spend less (or more) time in a particular area then let us know.
Although detailed itineraries are provided for all of the trips on this site they are by no means set in stone. The itineraries act as a rough guide so you are welcome to walk a bit more or less on any day you choose.
You are also welcome to extend the trip at any point if you would like to spend a bit more time in a particular area. The cost for extension is around £15-£25 per day depending on the particular area and nature of the trip. Unfortunately, we are unable to refund a trip that has been shortened but you are welcome to let us know before hand and the price will be reduced accordingly. The extra days can always be spent sightseeing in Kathmandu or Pokhara with your guide.
Similarly, if you would prefer to upgrade or downgrade your hotel or transport then this is also possible. For example you may change a bus journey to a flight, or stay in a cheaper hotel to save some cash. Extra cost will apply based on the price difference. All of this is can be arranged upon your arrival in Nepal or if you would like to arrange it before then just let us know.
If, at the end of the trip, you would like to do another adventure then all you have to do is arrange it with the guides in Nepal.